Welcome To The Fit Foodie App!
Hi! I'm Amanda and I want to welcome you to my app, The Fit Foodie!
Four Things You Can Do This Month To See Results
If you’ve found yourself looking for a quick-fix or some newly discovered fitness secret that will help melt fat away quickly and get you in shape fast… I’m sorry to break it to ya…
Is a Reverse Diet For Me?
Is a reverse diet for you?
The Gluten-Free Fit Foodie - Should I eat GF?!
Whether you eat gluten-free or not, The Fit Foodie app's meal ideas, recipes, and grocery lists contain all gluten-free options! In the instance something is NOT gluten-free, it will be clearly marked (there are only a handful!). I personally have Celiac Disease, a type of auto-immune disease in which gluten is causing a reaction in the body that is more severe than a typical gluten allergy or intolerance... so no messing around here! I do not believe that everyone should go gluten-free across the board (if you are suspicious of an allergy or intolerance that is a different story - see below!); my intention of keeping most items gluten-free on The Fit Foodie app is to be able to give you my best personal recommendations of things I've tried (because I'm gluten free!) as well as help those who do need to avoid gluten. If I see a product that I know others have tried or loved, with clean ingredients that is NOT gluten-free, I will include it in the lists and mark it…